Traditional Thai & Ayurvedic Bodywork
Traditional Thai Massage is often called "assisted yoga" because it combines rhythmic compression, gentle stretching, joint mobilization, and energy line work to help improve flexibility, reduce muscular tension, and restore natural movement. Unlike traditional massage, clients remain comfortably clothed, and no massage oil is required for mat-based sessions. Table Thai Massage offers many of the same benefits while using a massage table for greater accessibility.
Ayurveda is one of the world's oldest systems of holistic wellness, originating in India more than 5,000 years ago. Rather than treating symptoms alone, Ayurveda seeks to support balance throughout the body, mind, and spirit through individualized therapies, herbal oils, lifestyle practices, and bodywork.
Theresa Moore, LMT specializes in Thai Massage and Ayurvedic Bodywork.
Some forms of bodywork have been helping people restore balance for thousands of years. Theresa Moore combines nearly three decades of experience with advanced training in Traditional Thai Massage and Ayurvedic therapies to provide treatments that support flexibility, circulation, recovery, nervous system regulation, and whole-body wellness.
Whether you're seeking relief from chronic tension, preparing your body for childbirth, recovering postpartum, or simply looking for a deeply restorative experience unlike traditional massage, Theresa offers personalized care rooted in time-honored healing traditions.
